The next factor to look at is grip size.
Choose a grip size that fits your hand. A paddle with a grip that is too large can slip in your hand and cause injuries. Smaller grips give you more wrist action, which in turn leads to more control and spin. A larger grip can provide more stability.
But how do you know which grip size is right for you?
The quickest and easiest way to find your grip size is to go by your height. This method is not as exact as other methods requiring hand measurements and printouts, but it's simple and works well for most people:
- If you are under 5'2": you need a 4" grip.
- If you are 5'3" to 5'8": use a 4 ¼" grip.
- And 5' 9" or taller: use a 4 ½" grip.
If possible, try a variety of paddles. If you aren't sure between two sizes, it's safer to go with the smaller size. If you decide later it's too small, you can easily add some overgrip tape to make it larger.
If you have access to some paddles to try grip each paddle with your normal grip, slide the index finger of your other hand between your fingertips and the heel of your gripping hand. If the paddle is the right size your finger will fit snugly without you have to move your fingers.
Pickleball paddles are made out of three main materials: wood, composite, or graphite.
Wood paddles are the heaviest paddles, and they are also the least expensive. New players or players who are unsure of investing in equipment may be tempted to purchase a wood paddle. This is fine; however, keep the weight issue in mind.
Composite paddles are a happy medium. They are in the mid-range of price, yet they come in a variety of weights and sizes.
Graphite paddles are the most expensive; however, they can be light and powerful.
The best way to choose a paddle is to try a few and see what feels right and helps your game the most. If this isn't an option, go with a mid-weight paddle in the right grip size that's made of a composite material. You will get a great paddle and discover what to look for in the future!